"I'm eating like crazy"
"Always feel hungry"
"My nails are growing like a giant"
"I can't put up with you any more!"
"I feel like a feather ball! How come they grow so early!"
If you recall the above sentences, you most probably are a "woman" being!
So, what can we do to beat this feeling? We can:
*Go outside and have a small walk after taking our daily multivitamin.
*Try to drink fresh juices instead of mochas and macchiatos.
*Change your mind if an irritating thought comes up. You can listen to an electronic music or a few popular song while walking. This will at least help the clouds disappear.
*Take a shower and go to a coiffeur. Maybe a manicure and having blowed your hair would make you feel better.
*Go and eat a piece of dark chocolate .
*Try to eat some bananas before going to bed in order to re-gain the magnesium and potassium you loose over this period.
*Also take one iron pill per day during the menstruation.
"Always feel hungry"
"My nails are growing like a giant"
"I can't put up with you any more!"
"I feel like a feather ball! How come they grow so early!"
If you recall the above sentences, you most probably are a "woman" being!
So, what can we do to beat this feeling? We can:
*Go outside and have a small walk after taking our daily multivitamin.
*Try to drink fresh juices instead of mochas and macchiatos.
*Change your mind if an irritating thought comes up. You can listen to an electronic music or a few popular song while walking. This will at least help the clouds disappear.
*Take a shower and go to a coiffeur. Maybe a manicure and having blowed your hair would make you feel better.
*Go and eat a piece of dark chocolate .
*Try to eat some bananas before going to bed in order to re-gain the magnesium and potassium you loose over this period.
*Also take one iron pill per day during the menstruation.
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