The serotonin is known as the answer of the depression by most of us.
But I don't think the same after getting dozens of SSRI's for many years. SSRI , in other words: Selective Serotonin Reuptake Inhibitor is a type of medicine to treat depression by balancing the serotonin hormones in our brains. But there is something missing in this type of treatment, this hormones makes people happy. ..And the happiness on its own is not sufficient for getting over depression.This is what I experimented for years....
Of course the serotonin is not guilty for making depressed people indolent. But if you ask most of the depression sufferers which take SSRI's, you will see that they sometimes feel very happy, but also very unaware of the enviromental circumstances. Is unconditional happiness enough for killing the depression? I don't think so.
What serotonin itself made to me for years:
*It inhibited my alertness also bounded my vision of life.
*I ignored the real life and made myself a fairy tale .
*This fairy tale finished after some time.(Your body gets used to the medicines as time passes by.)
The natural serotonin boosters are:
*Banana
*Bitter Chocolate
*Poultry
*Simple carbs( But simple carbs makes you feel worse after some time because the rates is blood are not permanent)
But please do not forget you won't consistently feel very well after eating them all. These only help you feel better at the moment they are in your blood circulation....I am sorry to upset you but these are the real facts...
SSRI is also known to lower the sexual desire and achieve orgasm if you you are overdose.But even if I was using the medicines at normal levels, I complained about most of its side effects.
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