My Forth Day Experience At The Best Concentration Technique

I am always at big expectations from life. So if I learn something new and if I believe that it would make my life easier, I follow it till I succeed on it. Today it is the 4th day at the concentration technique application and i will try 26 days more but won't write day by day the progress of course. I will only comment if there is a slight difference at my life.

During today, I have tried the exercise my eyes opened. But I really felt pain in my brain , so I am not sure if this is helping and re-wiring my brain or it is only the blood circulation within my veins. The feeling was as if I was exercising my brain at a gym saloon.This is all for today.