I wish I could fulfill every spoken word as I write. It seems easy, but isn't. You get bored after a busy work day and would like to go out and see your boyfriend. You wait his call but he does not. He would like to sleep instead of seeing you.
Or you ended a full week and afterwards waiting for enjoying at the weekend. You are waiting for your friends' invitations or you call them but they say they are busy and can not go out.
Finally, you called your mum and ask her what she is doing, is she allright etc. She speaks to you for a few minutes and says she is busy , should go out for dinner with daddy and have to hang up, and yes shuts it off.
Those 3 examples may not be familiar but most of us should have faced it at least once. And then you start to worry about what is wrong. Are you too much interested or too much eager to do something, no. Perhaps you are one of the people who can not say "no" before your friend, your boyfriend or mother...So:
*If you have a programmed life, you most probably do not have time to say yes. So automatically you become one of the "no" people. And be sure it will seem cool.
*When you have a B plan for your daily programme, you will be able to say "no" again. So find a different activity if you do not want to be disappointed when you hear the usual"no".
* Just try to say "no" even if you die for doing something for once, maybe day by day you can get used to it , who knows!!
Or you ended a full week and afterwards waiting for enjoying at the weekend. You are waiting for your friends' invitations or you call them but they say they are busy and can not go out.
Finally, you called your mum and ask her what she is doing, is she allright etc. She speaks to you for a few minutes and says she is busy , should go out for dinner with daddy and have to hang up, and yes shuts it off.
Those 3 examples may not be familiar but most of us should have faced it at least once. And then you start to worry about what is wrong. Are you too much interested or too much eager to do something, no. Perhaps you are one of the people who can not say "no" before your friend, your boyfriend or mother...So:
*If you have a programmed life, you most probably do not have time to say yes. So automatically you become one of the "no" people. And be sure it will seem cool.
*When you have a B plan for your daily programme, you will be able to say "no" again. So find a different activity if you do not want to be disappointed when you hear the usual"no".
* Just try to say "no" even if you die for doing something for once, maybe day by day you can get used to it , who knows!!
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